Gentle Qigong

Qigong For Health and Wellness

Practice Groups and Events

Phone: 763-856-4797


To Contact Me:

 Gentle Qigong Practice Groups
Everyone is welcome even if you’ve never experienced qigong before!





Practice Groups will begin again later in the year.


Let's Do Qigong Classes

Wednesdays from 7:00 PM to 8:30 PM

 January 3,10, 17, 2018              More Information Click here!












Practice Groups and Spring Forest Qigong Classes, Spring Forest Qigong Guild, Cathy Beedle Certified Instructor and Master Healer

What happens in a practice group?


In a practice group we practice about 1/2 hour of Spring Forest Qigong® active exercise and then we do a sitting meditation for about a half hour. While you are meditating I will send energy to you to help to balance your energy. We also have time for questions and help with your qigong practice.  If you are an advanced student you may have the opportunity to work with someone to practice your healing techniques.

If you want to know the latest happenings and get timely news in your email box please click the link below and ask to receive my E-newsletters. I will not give your email information to anyone without your written permission.


Sun and Moon Meditation Information